Skip to content

A free three-part Āfiyah series

Breaking the Cycle

Addiction, Hidden Habits
& the Path to Change

For yourself. For those you care about.

Mondays · 6–7 PM CT September 28  ·  October 5  ·  October 12, 2026

With Imam Isa ibn Matta, Ustadha Sophia Khan
and Sr. Shadiah Salem

Heavy chain links breaking apart against a dawn sky

A path toward
change.

01 — 03 / FALL 2026
The seriesThree conversations
When we meetMondays, 6–7 PM CT
The approachSpiritually informed
Your invitationFree · Register below

An honest place to begin

Let’s understand
what keeps us
coming back.

A free Āfiyah series exploring why unhealthy patterns form, what keeps us returning to them, and how we can begin to change—for ourselves and for those we care about.

Addiction & hidden habits   /   Distraction & avoidance
Supporting others   /   Change & healing within marriage

The three-part series

Three questions.
A place to begin.

September 28 – October 12, 2026
Mondays · 6–7 PM Central Time

  1. Session 01

    Why Do I Keep Going Back?

    Understanding the patterns that keep us stuck

  2. Session 02

    What Am I Really Escaping?

    Distraction, avoidance & what our habits reveal

  3. Session 03

    How Do We Break the Cycle?

    Strategies for facilitating change and healing within marriage

This conversation is for you

Seeking change?
Supporting someone you love?

  • Recurring habits
  • Distraction & avoidance
  • Supporting a loved one
  • Marriage & healing

Meet your speakers

Faith. Compassion.
Thoughtful guidance.

Bringing perspectives from Islamic learning, spiritual support, and professional counseling.

Imam Isa ibn Matta

Imam Isa
ibn Matta

Co-Founder, Director & Lead Instructor
The Preservers

Islamic learning and compassionate spiritual guidance, with a focus on making faith practical and supporting couples through pre- and post-marital coaching.

Read full biographyClose biography

Imam Isa ibn Matta is the Co-Founder, Director, and Lead Instructor of The Preservers, and also serves as an Imam at Khair Community Center. A former youth minister who embraced Islam in 2013, he has since received ijāzāt in Qur’an, Arabic, Tafsīr, and ʿAqīdah under the guidance of numerous teachers.

In addition to his Islamic studies, Imam Isa has studied psychology, philosophy, communications, and mental health, equipping him to help Muslims navigate spiritual crises with both empathy and clarity. He also specializes in pre- and post-marital coaching, guiding couples to build relationships grounded upon the Qur’an and Sunnah.

Imam Isa is committed to making Islam practical and accessible for people of all ages.

Ustadha Sophia Khan

Ustadha
Sophia Khan

Spiritual Advisor & Educator
Director of Girls’ Tarbiyah · ICF

A background in Islamic studies and psychology, with a passion for helping sisters strengthen their connection with Allah and navigate life’s challenges through faith.

Read full biographyClose biography

Ustadha Sophia Khan is a spiritual advisor, educator, and community leader known for her engaging and relatable teaching style, particularly in her work with Muslim women and youth.

She currently serves as the Director of Girls’ Tarbiyah at the Islamic Center of Frisco. She studied Islamic Sharīʿah Law in Arabic at the University of Sharjah (U.A.E.) and also holds a degree in Psychology with a concentration in Mental Health. In addition, she spent over seven years studying under renowned scholars in the U.A.E. and taught a wide range of subjects under the Awqāf (Ministry of Islamic Affairs & Endowments).

Her specialties include Islamic Creed, Islamic character and manners, the Names of Allah, and Qur’anic exegesis. With her combined background in Islamic studies and psychology, Ustadha Sophia is passionate about supporting sisters in strengthening their connection with Allah and navigating life’s challenges through the Qur’an, the Beautiful Names of Allah, and Islamic psychology.

Sr. Shadiah Salem

Sr. Shadiah
Salem

Licensed Professional Counselor (LPC)
Individuals, Couples & Families

A Texas-licensed counselor supporting individuals, couples, and families through compassionate reflection, self-discovery, and the work of building stronger connections.

Read full biographyClose biography

As Salaamu ‘Alaykum wa Rahmatullahi wa Barakatuh!

I am Shadiah Salem, and my journey began in the corporate world, where I spent over 18 years working on large-scale projects—from purchasing nuclear fuel internationally to re-engineering organizations across the United States and driving change through technology and human resources. While I valued this work, I realized my true passion was helping people heal, grow, and discover their own strengths.

That led me to pursue a second Master’s in Counseling, and today I am a Texas state-licensed counselor. Over the years, I have been blessed to support individuals, children, students, pre-marital couples, married couples, families, and professionals navigating major life and career transitions. My approach combines compassion, reflection, and growth, meeting each person where they are and helping them uncover their ability to feel better and build stronger connections.

I first opened a no-cost, low-cost counseling center at MAS to make therapy accessible to our community and later founded my own practice to continue that mission. My heart is in serving the Ummah, helping them heal through self-discovery, exploring what holds them back, and nurturing self-awareness.

I truly believe there is good in every person. Each of us has the capacity to build meaningful relationships, experience peace, and connect deeply with ourselves, our loved ones, and ultimately with Allah (swt).

You don’t have to walk through your struggles alone, and I am here to walk alongside you in that journey toward healing and growth.

Your next step

Begin with
one conversation.

Join Breaking the Cycle for a spiritually informed conversation about unhealthy patterns and the path to change.

September 28 · October 5 · October 12Mondays · 6–7 PM CT   /   2026
Free · Registration required
Free seriesRegistration required

Save your free spot.

Register below to join the series.

Your registration starts here. Loading the registration form…

Presented by Āfiyah Advocacy × The Preservers

This series offers general education and spiritually informed discussion. It is not individual counseling, a diagnosis, or a substitute for professional care.

A few things to know

Before
you join.

Is the series really free?
Yes. Breaking the Cycle is a free, three-part Āfiyah series. Registration is required.
When are the sessions?
We meet on Monday, September 28; Monday, October 5; and Monday, October 12, 2026. Each session is from 6–7 PM Central Time.
Can I join to better support someone else?
Yes. The series is for those seeking change in their own lives and those who want to better understand and support someone they care about.
Is this individual counseling?
No. This is an educational series, not a personal assessment or an individual counseling appointment. A public discussion cannot replace care tailored to your circumstances.
ENROLL NOW